Neck and Shoulder Pain Syndrome

Regardless of age and occupation, neck and shoulder pain is a common problem. The elderly usually blames the cause of shoulder and neck pain on “joint degeneration” whereas young people think it is an unavoidable “overuse injury” resulted from work. Neck and shoulder pain seemed to be a never-ending nightmare that can only be relieved…

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What is Neck Pain

What is Neck Pain

One out of ten of us will have neck pain at some time in our life. In most cases it is not due to a serious disease or neck problem and often the exact cause for the pain is not clear. Most are probably due to minor sprains or bad posture. This comes as no surprise when we consider the activities of modern life such as sitting in front of a computer, watching prolonged periods of television and an increasing incidence of poor posture – particularly forward head posture.

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